Have you ever had one of those mornings where you’re just craving something comforting yet healthy? I used to think I could never have both. Then I stumbled upon the magic of Almond Flour Pancakes, and trust me, it completely flipped my breakfast game upside down.
Here’s the thing: I’ve always loved pancakes. But when I switched to a more mindful eating routine, I didn’t want to sacrifice taste for nutrition. That’s when I found this pancake recipe that ticked all the boxes, gluten-free, low-carb, and incredibly satisfying.
These pancakes made with almond flour aren’t just an alternative; they’re a better version of the classic. I’m talking light, fluffy stacks of goodness that melt in your mouth. The kind of pancakes you won’t feel guilty about, no matter how many you eat.
If you’ve been on the hunt for healthy almond flour recipes that don’t taste like cardboard, this is it. I promise, these pancakes will quickly become your go-to.
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They’re easy to whip up, and with just a few simple ingredients, you’ll have the perfect breakfast to fuel your day.

The Ingredients You’ll Need
- Blanched Almond Flour- Gives these pancakes a light, fluffy texture and adds a subtle nutty flavor. Plus, it’s gluten-free, so you’re good to go if you’re avoiding gluten!
- Baking Powder- A must for fluffiness! This little ingredient helps the pancakes rise and gives them that perfect, airy texture. It’s like a pancake’s best friend.
- Sea Salt- Just a pinch of salt goes a long way in bringing out all the flavors. It balances the sweetness and enhances the almond flour’s natural goodness.
- Ground Cinnamon (Optional)- A warm, cozy touch. Cinnamon adds a bit of spice that makes these pancakes feel extra comforting. Plus, it pairs perfectly with maple syrup!
- Almond Milk- Creamy, dairy-free, and naturally sweet. Almond milk helps create a smooth batter without the need for heavy dairy products. It’s the perfect base to keep things light and dairy-free.
- Eggs- They’re essential for binding everything together and adding a rich, soft texture. The eggs give these pancakes that classic pancake structure without any flour-based binders.
- Pure Maple Syrup- A dash of natural sweetness. Maple syrup brings just the right amount of flavor, making these pancakes sweet but not over-the-top. Plus, it’s a natural alternative to refined sugars.
- Almond Extract- This is the secret ingredient! It boosts the almond flavor, giving your pancakes a rich, authentic taste that takes them to the next level. A little goes a long way!
- Olive Oil- Used to grease the pan, it adds a light, subtle flavor to the pancakes. Plus, it helps achieve that perfect golden-brown crust without using butter.
Note: This is just a quick rundown of the ingredients I used and why, to find all the details and measurements, simply scroll down to my recipe card!
How to Make the Best Almond Flour Pancakes
Making these pancakes is as easy as mixing, flipping, and enjoying a warm, fluffy stack. The key? A simple batter, the right pan temperature, and a little patience. Let’s do this!
Start by Mixing the Dry Ingredients
Grab a medium-sized bowl and whisk together the almond flour, baking powder, salt, and cinnamon (if using).
This step is important because it evenly distributes the baking powder, ensuring every pancake gets that perfect rise. Plus, whisking breaks up any little clumps in the almond flour, so your batter stays smooth.
Whisk the Wet Ingredients Separately
In another bowl, whisk together the almond milk, eggs, maple syrup, and almond extract. This is where the magic starts!
The eggs give the pancakes structure, the maple syrup adds a subtle sweetness, and that almond extract? It’s the secret to making these taste extra delicious. Whisk until everything is well combined and slightly frothy.
Combine and Adjust the Batter
Gradually drizzle the wet mixture into the bowl of dry ingredients. Stir gently, don’t overmix! Almond flour is a little different from regular flour, so the batter will be slightly thicker.
If it seems too thick, add a splash of almond milk to loosen it up. If it looks too thin, sprinkle in a touch more almond flour until it reaches that perfect pancake batter consistency, thick but pourable.
Get the Pan Hot and Ready
Warm a non-stick skillet or griddle over medium-low heat. Almond flour pancakes cook differently than regular ones, they brown faster, so keeping the heat lower helps cook the inside without burning the outside.
Brush the pan with a little olive oil to prevent sticking and add a hint of crispness to the edges.
Time to Cook!
Scoop about ¼ cup of batter for each pancake and pour it onto the hot pan. Since almond flour pancakes don’t spread as much, you might need to gently shape them with the back of your spoon.

Let them cook for about 1 to 2 minutes on the first side. You’ll know it’s time to flip when the edges look set and small bubbles start to form on the surface.
Carefully flip each pancake and cook for another minute or so on the other side. If you notice they’re browning too quickly, lower the heat slightly. These pancakes love a slow, steady cook!
Serve Them Up!
Once they’re golden and fluffy, transfer them to a plate and keep them warm while you cook the rest. Drizzle with extra maple syrup, top with fresh berries, or even add a dollop of almond butter for the ultimate breakfast experience.
3 Mistakes to Avoid
1- Skipping the Batter Check
Almond flour behaves differently than wheat flour, it absorbs moisture in its own way. If your batter is too thick, your pancakes might turn out dense instead of light and fluffy.
The fix? Add a splash of almond milk until the batter is thick but pourable. If it’s too runny, just mix in a little more almond flour. A quick batter check before cooking makes all the difference!
2- Cooking on High Heat
It’s tempting to crank up the heat to cook faster, but almond flour browns quickly, sometimes too quickly. Instead, keep your pan at medium-low heat so the inside cooks through before the outside gets too dark.
If you notice your pancakes getting too brown before they’re fully cooked, lower the heat even more and take your time. Slow and steady wins the pancake race!
3- Flipping Too Soon (or Too Late!)
Almond flour pancakes are delicate, so timing is everything. Flip them too early, and they’ll break apart. Flip them too late, and they might be overcooked. The trick?
Look for small bubbles forming on the surface and slightly set edges, this is your signal to flip! Use a thin spatula and be gentle for a perfect, golden-brown flip.

Topping Ideas For Your Almond Flour Pancakes
- Cinnamon Honey Drizzle – Mix a little honey with a pinch of cinnamon for a warm, cozy sweetness that pairs perfectly with almond flour.
- Almond Butter & Dark Chocolate Shavings – A rich, nutty spread with a touch of dark chocolate! This combo is indulgent and packed with protein.
- Greek Yogurt & Berry Compote – A dollop of creamy yogurt with homemade berry compote (just simmer berries with a splash of maple syrup) makes for a tangy-sweet treat.
- Toasted Coconut & Pineapple Chunks – A tropical twist! Lightly toasted coconut flakes and juicy pineapple bring a sunny, vacation-worthy flavor.
- Crushed Pecans & Maple Cream – Crunchy pecans + a little heavy cream whisked with maple syrup = next-level pancake heaven.
More Pancakes You’ll Love
- Lemon Ricotta Pancakes
- Banana Oatmeal Pancakes
- Blueberry Pancakes
- Sourdough Discard Pancakes
- Sweet Potato Pancakes
Did you try making this recipe? It will make me so HAPPY if you rate it⭐ and share your thoughts in the comments section below!

The Best Almond Flour Pancakes: Fluffy, and Gluten-Free
Have you ever had one of those mornings where you’re just craving something comforting yet healthy? I used to think I could never have both. Then I stumbled upon the magic of Almond Flour Pancakes, and trust me, it completely flipped my breakfast game upside down.
Ingredients
- 1⅓ cups blanched almond flour, spooned and leveled
- ½ teaspoon ground cinnamon (optional, but adds warmth)
- 1 teaspoon almond extract
- 1 teaspoon baking powder
- ¼ teaspoon sea salt
- ¼ cup almond milk
- 2 large eggs
- 1 tablespoon pure maple syrup
- Olive oil (for greasing the pan)
Instructions
- Start by mixing your dry ingredients in a medium bowl. Whisk together the almond flour, baking powder, salt, and cinnamon (if you're using it). This step is key for evenly distributing the baking powder, so every pancake gets that perfect rise.
- In another bowl, whisk together the almond milk, eggs, maple syrup, and almond extract. This is where the magic happens!
- Whisk everything together until it’s airy and perfectly blended.
- Now, pour the wet ingredients into the dry ingredients and stir gently, be careful not to overmix! almond flour makes the batter a little thicker than regular flour-based batters.
- If it seems too thick, add a splash of almond milk to loosen it up. If it’s too runny, sprinkle in a bit more almond flour until the batter is thick but pourable.
- Warm up a non-stick skillet or griddle over medium-low heat. Almond flour pancakes tend to brown faster than regular ones, so keeping the heat low ensures they cook evenly inside without burning. Brush the pan with a little olive oil to prevent sticking and add a crispy edge.
- For each pancake, scoop about ¼ cup of batter and pour it onto the hot pan. Almond flour pancakes don’t spread as much, so you might need to gently shape them with a spoon.
- Let them cook for 1 to 2 minutes on the first side, and you’ll know it’s time to flip when the edges look set, and bubbles start to form on the surface.
- Carefully flip each pancake and cook for another minute or so on the other side. If they’re cooking too quickly, reduce the heat a bit. These pancakes love a slow, steady cook to keep them nice and fluffy!
- Once golden and cooked through, transfer the pancakes to a plate and keep them warm while you finish the rest.
- Top with extra maple syrup, fresh berries, or a dollop of almond butter for the perfect pancake breakfast. Enjoy!
Notes
- Keep the heat low and steady to avoid burning the pancakes before they’re fully cooked inside.
- To achieve an ultra-fluffy texture, let the batter sit for a few minutes before cooking. This gives the almond flour a chance to absorb moisture and makes the pancakes rise better.
Nutrition Information:
Serving Size: 1 servingAmount Per Serving: Calories: 215Total Fat: 18gCarbohydrates: 6gFiber: 3gSugar: 3gProtein: 7g
Nutritional information is provided as a general guideline and is calculated using standard online tools. Variations may occur depending on the specific ingredients and methods used.